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Showing posts from February, 2015

Watercress Soup Is The Best Cure For That Awful, Persistent Cough

I know.  It isn't the sexiest cough cure around.  It's not even exotic. It's just a plain vegetable. But today I shall praises of the humble watercress because it is a well-known cure for the sort of incurable, annoying and keep-you-awake-at-night coughing sessions. So what's in the watercress?  In the West, it is commonly eaten fresh and raw in a salad or sandwich.  Here in Malaysia, I've always eaten this cooked in soups. Never raw.  So what's so fascinating about watercress?  Watercress' botanical name is Nasturtium officinale.  It is a fast grower in aquatic or semi-aquatic environments. It usually grows in ditches rapidly.  It is one of the oldest known leaf vegetables eaten by humans. The plant is native to Europe and Asia.  It has a peppery flavour and is related to the cabbage and mustard family.  The town of Alresford, near Winchester, UK holds a Watercress Festival that brings in more than 15,000 visitors ev

He Shou Wu Herb For Hair Growth

Remember I mentioned about he shou wu , a herb that helps hair growth? It's also called Fleeceflower Root or Polygonum Multiflorum. (My hair shenanigans were a big deal to me. You can read about Shou Wu Chih or my hair darkening tea posts.) I bought some - actually RM5 worth of it - and boiled it a couple of times. Each time I also added some dried black dates too. Initially I'd simmer the herb over the stove but later decided to use my slow cooker. When i couldn't finish drinking it all I'd store it in an old-fashioned thermos flask. Two weeks ago I was in town buying dried scallops and Chinese sausages for my mother in law when I decided to ask the shop assistant if they had he show wu. Mind you, this was a Chinese medical store cum grocery store.  So below was what they recommended to me. It was RM16.50 for a 200gm pack. When I opened it, the slices were thicker and darker. It wasn't sliced thinly - in fact it was hard and knobbly lik