Lotus Seed & Lily Bulb Dessert For Beautiful Skin

This is yet another easy dessert recipe for women.

The combination of these two main ingredients, lotus seeds and dried lily bulbs, is better than any skincare.

Drinking this regularly - say once a week - is touted to improve your skin texture and promote cell regeneration.

It's really easy if you have a slow cooker. Just put the ingredients in, switch the cooker on, let it simmer for an hour and you'll have a deliciously light and sweet dessert to drink before you turn in for the night.

Remember to soak the lotus seeds to soften first, then crack them open and remove the green (bitter) pith beforehand. If you can get fresh lotus seeds (the kind that is sold vacuum-packed), you don't have to soak the seeds.

Lotus Seed & Lily Bulb Dessert

19 gm dried lily bulbs
38 gm dried lotus seeds (soaked and pith removed)
2 cups water
some rock sugar to taste

Place all ingredients into a slow cooker or crockpot. Simmer for an hour. Serve warm.

Here's to beautiful skin!

About Lotus Seeds
Lotus seeds benefits the spleen, heart and kidneys. It also calms because it helps with restlessness and insomnia. It clears heat and therefore highly nutritious to people prone to heatiness.

Comments

scottsdale medical marijuana said…

This comment has been removed by a blog administrator.

4:23 PM

arizona medical marijuana doctor said…

This comment has been removed by a blog administrator.

11:54 PM

Astralagus Tea (Huang Qi) For Liver, Kidneys and Immunity

I recently bought a small container of wild astralagus slices when I was back home in Banting to visit my dad. There's really nothing much to do in Banting except spend time with my dad or take him out for breakfast of bak kut teh or nasi lemak. The nearest and most interesting place is Tanjung Sepat which is a seaside village that has become rather prosperous due to the influx of local tourists from other parts of Selangor or even other states. Many come to Tanjung Sepat for its fresh seafood and fish and the seafood restaurants are a big attraction. There's also a scenic spot called the Lovers' Bridge which in the 1990s was a rickety, almost falling down wooden bridge jutting out to sea. This is where the fishing sampan or fishing boats would moor and have their catch hauled up to the shore. I am not sure if this bridge was demolished but the bridge is no longer there. A little further down is now a man-made cement bridge that juts out to sea. Tourists can walk out to

24 Herb Tea - Bitter, Foul-Tasting But Oh So Good For You!

Was out running a couple of errands this entire afternoon and ended up buying groceries at the nearby supermarket. If I had a choice I wouldn't go into this decade-old supermarket because it's small, cramped and you tend to knock into other shoppers with your trolley (yes, the aisles are that narrow). Nic and I figured that we might as well buy our groceries since we were in this vicinity and he did need some coffee. Finally we ended up with a trolley full of cheese, butter, coffee and noodles. Anyway, I was getting thirsty after all the errands and shopping. We decided to stop and have a drink at this stall which sells Chinese herbal tea. This uncle who mans it is actually a Hong Kong native who has been living in Malaysia for a long time. He drives a little white van which he parks at the corner of a junction and opens up for business. You see, he sells hot and cold Chinese herbal teas of all types - the kind that is slowly boiled and brewed. It's common to see Mal

Have You Seen Curry Leaf Berries?

Ripe berries or fruits from my 9 foot curry leaf tree. This is a photo of the ripe fruits from my 9 foot curry leaf tree or known scientifically as Murraya koenigii . Yes, most curry leaf plants are about human height. Mine is a bit special because when it was still a young sapling, I used a lot of my own homemade compost . It had so much of nutrients that it started growing taller and taller. Right now, it is shading the compost pots! Which means I am cooler when I stand under this tree to do my daily composting. You see how wonderful it all works out to be? Because these berries attract the Asian koel (black birds with fiery red eyes which make the annoying loud "ku-yo, ku-yo" sounds), the curry leaf seeds get propagated everywhere. Yet some drop right under the tree and start growing. I have a curry leaf sapling attack haha. I keep pulling the saplings up as there's just too many. Besides throwing them into my curries (my most

The Soup Queen

Search This Blog